Beware !!! 3 Fashion Trends that Endanger Your Health

Many women want to have an attractive appearance, so they do a lot of effort to beautify themselves. Women are always busy with things related to fashion like make-up, shoes, bags, and clothing. They also always try to perform the update and feel proud to use the branded goods.

Some people even agree with "beauty is pain." They are willing to be sick just to look more beautiful and attractive. However, you may not know the dangers behind fashion habits that you do. Here are some fashion habits can be bad, as reported womenhealthmag.com :

1. Too Long Using High Heel

Many women feel more confident when using high-heeled footwear. You will look more attractive when using a ladder and high heels. However, use of high heels for a long time will cause problems with your health.

When you use high heels, you will get heavier pressure on spine because the weight will be concentrated at the rear of the body. The effects of the use of high heels will not be directly visible, perhaps for weeks, months, or years later the new effects can be felt. Symptoms can be experienced cramps in the legs and pain in back and waist. 

2. Too Heavy Hand Bag

The bigger the bag, the more you will put into it. Women generally carried on one shoulder bag, this will lead to an imbalance in the muscles of the shoulder and arm. And also can make the arm shape is not the same, because one has the arm muscles are more developed.

Worse than that, the bag which can lead to severe pain in the neck, shoulders, and back due to excessive load. The solution; give your body a break by not always carry large and heavy bags. Choose the type of bag that is lightweight and take the goods to taste.

3. Always Want More Skinny

Looks skinny has been a dream of most women. Women will do anything to make her look skinny. Various attempts were made from normal and healthy, until a strange and dangerous to health. Exercise and diet or a diet has become a common thing that made ​​women who want to be thin.

Women are willing to limit their food to look thin like the models they see. Excessive dietary restrictions will slow down your metabolic rate. You will be a lack of energy, fatigue, and pain when doing the wrong diet. Some kind of diet can make your nutritional deficiencies that interfere with the function of your body's organs  

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