Are you lovers of tea? It turns out that black tea has many benefits compared to green tea or white tea. This is because the rate of oxidation of black tea are higher than other types of tea. Reporting from the fitday.com below is great benefits of black tea:
1. Low Sodium, Fat and Calories
Black tea is highly recommended for people who are trying to lose weight or just want to control your weight. If the day you've consumed a lot of fat or calories, black tea brewed with hot water and do not add sugar.
Black tea is highly recommended for people who are trying to lose weight or just want to control your weight. If the day you've consumed a lot of fat or calories, black tea brewed with hot water and do not add sugar.
2. Avoiding Cardiovascular Disease
Recent research from Boston University shows that there is a significant association between black tea consumption on cardiovascular disease emergence. Black tea consumption in both the short and long term in patients with coronary artery endothelia was able to restore vasomotor function.
Recent research from Boston University shows that there is a significant association between black tea consumption on cardiovascular disease emergence. Black tea consumption in both the short and long term in patients with coronary artery endothelia was able to restore vasomotor function.
3. High Antioxidant
Black tea is made from the tea plant Camellia types. In this plant there is a very high polyphenol content. These polyphenols include antioxidant compounds that play a role in helping the recovery of brain damage, especially that caused by Parkinson's disease. In another study also mentioned, that the substance of good black tea to fight cancer.
*) To get update information about health. Please click here : Best Healthy Corner
Black tea is made from the tea plant Camellia types. In this plant there is a very high polyphenol content. These polyphenols include antioxidant compounds that play a role in helping the recovery of brain damage, especially that caused by Parkinson's disease. In another study also mentioned, that the substance of good black tea to fight cancer.
*) To get update information about health. Please click here : Best Healthy Corner
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