Pinterest: Pregnancy and Exerci

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Pregnancy and Exercise Exercise plays an important role in promoting health and well-being for pregnant women. Women who exercise during pregnancy have reduced weight gain, more rapid weight loss after pregnancy, improved mood and improved sleep patterns. Some studies have also shown faster labors and less need for induction with pitocin in women who exercise regularly during pregnancy. Check out at:http://ift.tt/1je0zQ3

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